Most people assume business support is strategy, templates and motivational energy. But sustainable business growth is built on something far more practical. Partnership. Not hype, not pressure, not being shouted at to “do more”. Real partnership that brings clarity, structure and stability into the business so growth stops depending on force and starts depending on intention. What Have I Actually Done as a Business Partner? I have partnered with business owners through the r

There is a moment in every business journey when the story you have been telling yourself can no longer compete with the truth your body is trying to deliver. That was the centre of my conversation with Louise this week. A conversation that pulled me straight back to the point in my life when my drive collided with my limits and everything I believed about success had to be rebuilt. You can listen to the full episode here https://youtu.be/f0UiO-3Fcng?si=Kd8ordf4GlGEQNT9 For

When Your Drive Turns Expensive There’s a point where your drive stops being impressive and starts being expensive. Most business owners don’t notice they’ve crossed that line until their body or energy does. What once looked like discipline becomes depletion. What used to fuel results begins to drain capacity. Ambition without awareness can silently sabotage sustainable business growth, I’ve lived it. What’s the difference between healthy drive and harmful overdrive? Short a

When was the last time you really looked at what your business is standing on? Most people check the numbers but rarely check the weight they are carrying. What does a business built for sustainable growth look like? A business that grows sustainably does not rely on constant effort. It runs on clarity, structure, and energy that supports the person leading it. When you look beneath the surface, sustainable growth is not about doing more. It is about making what already exi

Sustainable Business Growth Starts With Your Health What happens when your health becomes the growth ceiling in your business? When your body can’t keep up, even the best strategy can’t sustain momentum. True sustainable business growth starts with energy awareness, not just operational efficiency. For years, I monitored the health of my own business and the businesses of others I have partnered with. I tracked performance, profit, retention, and systems, refining what worke

Every business owner craves clarity, but too often we only stop to look for it when things already feel heavy. Before Q4 kicks in, I’ve...

When I first designed my business, I didn’t have the luxury of treating health as a “nice to have.” I had no choice. My health challenges...

“They’re wrong. I’m right,” and then you look for the evidence to prove it. It is easy to slip into absolutes when emotions are high....

As the season shifts, you may notice the pressure building. More clients, more moving parts, more to-do’s. On the surface, things look...

When you first started your business, you had a spark, a vision, the determination to make it work no matter what. That energy? It’s...

A lot of business owners mistake pressure for productivity. It feels like progress, but it often creates more chaos than clarity. The...

Most business owners think growth is about selling more, but the real wins come from the behaviours you influence along the way. When...

Not every business breakthrough looks like fireworks. Sometimes it’s a single, quiet change and it changes everything. Business Owner...

Yes, you absolutely deserve a holiday. Time to slow down. Step away. Recharge. Business Owner, Kellie Tannahill But here’s the real...

We’re five weeks into the school holidays here. In between client calls, business planning, playdates, and an 8-year-old who wants what...

For years I thought I was doing it right. Tired? I just switched gears. Foggy? Coffee. Three cups before 7am. Overloaded? I didn’t even...

In a recent session, a business owner came to me navigating a cocktail of frustrating symptoms, foggy thinking, vertigo, and deep fatigue....

Last week, I had a conversation with a client about something he’d been skimming over for months, not because it wasn’t important, but...

If you’ve ever felt like you should be doing more in your business, whether that be more systems, more structure, more strategy. I want...

I bumped into a client unexpectedly the other day. She smiled and told me she was off to host another event. She said, “You’d be proud of...